Structure. Accountability. Results.
All in one app.
The Living Fit Family app gives you everything you need to finally reach your health and fitness goals. Whether you're training at home or in the gym, this app gives you structure, accountability, and results - all in one place.
The Problem
If you've been winging your workouts, jumping between random programs, or struggling to stay consistent - you're not alone.
Most women start their fitness journey with motivation... but without a real plan, motivation and discipline fade quickly.
Our Solution
The Living Fit Family App was built for women who are ready for real change.
You'll follow the same proven training splits that Atlanta's best trainer, Luke T, uses to help hundreds of women transform their bodies.
Features
Real Results With Structured Splits
Stay disciplined and consistent with the provided workout templates. Plan ahead by selecting your exercises for each day ahead of time.
Create Your Workout
Create your workout based on what you have available. Whether you are at a commercial gym or home gym, there are a variety of exercise options that can work for you.
Exercise Demos
Each exercise option is paired with a video demonstration from Luke's in-person training session, which includes the specific number of sets and reps.
Interchangeable Exercise Options
Swap exercises based on your equipment and preferences.
Coaches Suggestions
You have the option to automatically input Luke's recommendations for your specific workout to ensure progressive overload.
Train With Guidance And Flexibility
The Living Fit Family app combines the structure you need with the freedom you want.
Stay On Top of Your Sessions
Built-in rest and interval timers help you stay on track during your workout session.
Track Your Strength
Record sets, reps, and weights to see your improvements.
Log Your Lifts
Easily track your weights and see growth over time.
Stay Connected And Join The Family
Achieve the same results from your phone as Luke's clients do from in-person training. Whether you're local or remote, everyone trains together.
Personalized Nutrition Information
Daily macros are caculated based on your unique goals and current physique. Your personalized macros are paired with helpful nutritional tips.
Live Family Chat
Share your progress and talk with other members of the family.
Personalized Coaching and Support
Get helpful tips from the trainer, tailored to your fitness goals.
Plan + Structure + Routine = Real Results
4 week training splits
Follow structured workout plans designed to keep you progressing.
Guided workouts
Get step-by-step routines tailored to your goals.
Interchangeable exercises
Swap movements to fit your equipment and preferences.
Customized nutrition plans
Personalized nutrition tips and daily intake recommendations to match your training.
Progress tracking
Log workouts and see your improvements over time.
Family chat
Connect with others for motivation, tips, and support.
Women are changing their life with Living Fit.
Hundreds of women have doubled down on their fitness and have seen real results within 30 days of using the app.
Monthly membership
Access to the Living Fit app includes a flat monthly rate. No extra charges or in-app purchases required.
What’s included
- 4 week training splits
- Interchangeable exercises
- Video demonstrations
- Live chat support
Pay monthly, cancel anytime
$19.99USD / mo
Invoices and receipts available for easy reimbursement
Frequently asked questions
Can’t find the answer you’re looking for? Reach out to our customer support team.