Stucture. Accountability. Results.
All in one place.
Whether you’re training at home or in the gym, Living Fit Family gives you the structure, accountability, and guidance you need to see real results—without guessing.
94% of members
see results in 30 days
Why Living Fit Family
From frustration to a proven plan
A simple shift: stop guessing, start following a program built for real results.
If you've been winging your workouts, jumping between random programs, or struggling to stay consistent — you're not alone.
Most women start their fitness journey with motivation... but without a real plan, motivation and discipline fade quickly.
- No clear plan to follow week after week.
- Motivation fades without structure or accountability.
- Inconsistent results from guessing what to do next.
The Living Fit Family App was built for women who are ready for real change — replacing guesswork with structure and motivation with a plan you can actually follow each week.
You'll follow the same proven training splits that Atlanta’s best trainer, Luke T., uses to help hundreds of women transform their bodies.
- A clear plan you can stick to (no guessing).
- Structured splits designed for sustainable results.
- Built for busy women who want consistency.
Features
Real Results With Structured Splits
Stay disciplined and consistent with the provided workout templates. Plan ahead by selecting your exercises for each day ahead of time.
Create Your Workout
Create your workout based on what you have available. Whether you are at a commercial gym or home gym, there are a variety of exercise options that can work for you.
Structured Workout Splits
Science-backed programs organized into weekly splits. Upper, lower, push, pull—we've planned it all.
Guided Workouts
Follow along with clear exercise demos and cues. Know exactly what to do and when.
Interchangeable Exercises
Missing equipment? Easily swap exercises for alternatives that fit your situation.
Train With Guidance And Flexibility
The Living Fit Family app combines the structure you need with the freedom you want.
Progress Tracking
Log your workouts, track your weights, and visualize your strength gains over time.
Log Your Lifts
Easily track your weights and see growth over time.
Stay On Top of Your Sessions
Built-in rest and interval timers help you stay on track during your workout session.
Stay Connected And Join The Family
Achieve the same results from your phone as in-person training. Whether you're local or remote, everyone trains together.
Nutrition Guidance
Simple guidance and accountability to fuel your workouts. Practical advice that works.
Personalized Coaching and Support
Get helpful tips from the trainer, tailored to your fitness goals.
Live Family Chat
Share your progress and talk with other members of the family. You're never alone on this journey.
All in One Experience
Everything you need to succeed
A complete fitness system designed for real results, not just another workout app.
4-Week Training Splits
Structured programs organized into weekly splits. Upper, lower, push, pull—we've planned it all so you don't have to.
Guided Workouts
Follow along with clear exercise demos and cues. Know exactly what to do, how many reps, and when to rest.
Interchangeable Exercises
Missing equipment? Short on time? Easily swap exercises for alternatives that fit your situation.
Progress Tracking
Log your workouts, track your weights, and visualize your strength gains over time. See how far you've come.
Coach Chat
Got questions? Get real answers from certified coaches. You're never alone on this journey.
Nutrition Guidance
Simple guidance and accountability to fuel your workouts. No complicated meal plans—just practical advice that works.
One simple plan, everything included
Women are changing their life with Living Fit Family.
Hundreds of women have doubled down on their fitness and have seen real results within 30 days of using the app.
Monthly membership
Access to the Living Fit app includes a flat monthly rate. No extra charges or in-app purchases required.
What’s included
- 4 week training splits
- Interchangeable exercises
- Video demonstrations
- Live chat support
Pay monthly, cancel anytime
$19.99USD / mo
Invoices and receipts available for easy reimbursement
FAQ
Common questions
Everything you need to know before getting started
Ready to transform your fitness?
Join hundreds of women who have discovered a sustainable approach to strength and confidence. Your journey starts today.
7-Day Free Trial · Cancel anytime · $19.99/month after trial